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Wednesday, November 25, 2009







Walking Lunges
400 meters

2 comments:

  1. Chris, thanks for the b-day wishes yesterday.

    Happy Thanksgiving tomorrow everybody!!

    Deadlift 5x5 = 240

    ReplyDelete
  2. OMG, I can barely walk. Not looking forward to tomorrow. Ouch...

    Anyone else sore today?

    Happy Thanksgiving!

    ReplyDelete