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Tuesday, July 21, 2009

1-1-1-1-1-1-1
Deadlifts
"The deadlift is more functional in that it's very hard to imagine a more useful application of strength than picking heavy stuff off the ground"
-Coach Mark Rippetoe (edited for langauge)
Crossfit T-shirts are so freaking cool. I try and collect one from every affliate I visit (2 so far). They are the best advertisement we have. It's a great way to brag about what you do in the gym and to represent us to the world at large. Chace is gearing up for another run of t-shirts and we're running a competition of sorts. Here's the deal:
We're looking for t-shirt suggestions: Post slogan, quotes, or whatever else you'd like to see on there to comments. One week from today we'll vote on the best one. So if you've got a suggestion, you've got a week to get it in. We'll accept submissions up to 6 a.m. next Tuesday.
There's going to be a sign-up sheet in the gym for sizes as well.

3 comments:

  1. "Filthy 50" yesterday 27:22. Gonna ride my bike at Columns today and hit deadlifts on Thursday. Weeeeeee!

    ReplyDelete
  2. Comfortable with Discomfort

    Not as hardcore as most CrossFit slogans, but sweet and simple.

    "Terrible Twenty-five" yesterday 11:53
    Subbed pushups for push press
    And AB Mat for K2E

    ReplyDelete
  3. CrossFit T-Shirt Slogan:
    CrossFit: The Beautiful Pain!

    ReplyDelete