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Thursday, June 4, 2009

Rest Day

Christina representing CFSS.
Jonathon getting ready for a PR on Overhead Squats.


Rest Day


  1. Pool Party
    Saturday, June 6th, starting around 3PM
    All crossfitters welcome.
    BYOB or sub food for beer

    1886 Vanderlyn Dr.
    Dunwoody, GA 30338

    Call me if you need directions

  2. Figured since we're all about quotes I'd post some each week that I like.

    "Don't wait for time, make it. Don't wait for love, feel it. Don't wait for money, earn it. Don't wait for the path, find it. Don't wait for opportunity, create it. Don't avoid failure, use it. Don't dwell on a mistake, learn from it. Don't back down, go around. Don't close your eyes, open your mind. Don't run from life, embrace it."

  3. yes! nice quote lisa. reminds me of that guy at the gym who has 'seek fire' tattooed on his knuckles.

  4. yeah totally, that guy is such a f@#!king toolbag

  5. yeah, but hes a tool bag that is so ridiculously good looking and has a 6:16 karen. i also heard he has a pet rattle snake he uses as a condom.