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Sunday, May 10, 2009

Backsquat 5-5-5-5-5

Congrats to J. Lang. hope you are having a great time on your honeymoon and hope to see you soon.

Dirty D getting ready for a PR. Nice job.


Congratulations to Diego and Jonathan for their performance at the CrossFit competition yesterday. They did an awesome job and represented Sandy Springs very well.

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