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Tuesday, March 24, 2009

3/24/09 CFHQ rest day




The "Karen" grenade has done it's damage. Ryan (second fetal position picture) broke his (gym record) with a crushing 6:16


2 comments:

  1. WOW! That's awesome...way to kick ass Ryan!

    ReplyDelete
  2. Thanks!! you're sister edged you out and took you're spot on the board. so you know what you gotta do....

    ReplyDelete