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Monday, March 23, 2009

3/23/09 "Karen" 150 Wall Ball shots for time, 20lb.male/14lb.female

Saturday's deadlift/run party, weeeeeeeee!


  1. hey chase? just curious, is our appt. tomorrow at 6:16 a.m. or is it at 6:16 p.m. ?? i can't remember i just read 616 pages in a book. the book was called "the tale of flight 616." so good. its a fast read. way faster than "the tale of flight 705". i think you have read that one right?? 705? that sound familiar? i heard it was looong and a very slow read. anywho, should be a nice day for a work out. how about karen? i heard its gonna be a nice 61.6 degrees tomorrow, so you might want to bundle up.

  2. also. sharks kill way more people every year than lions, just throwin it out there.
    and as a possible resolution to our ongoing debate, what if the logo was a sweet lion body with a dorsal fin and a shark head?? or a shark body with lion legs and a lion head. that would be scary....think about it.