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Wednesday, May 13, 2009

5/13/09 "Cindy" or "Mary"

Jonathan representin CFSS at the affiliate challenge last Saturday!!!
and the rest of the crew. Chace pulled 5th place out of all Atlanta affiliate badasses. Ska.....dooosh!

5 comments:

  1. And I didn't come in last, so schweeet... Chace I'm thinking Power Cleans today, any thoughts?

    ReplyDelete
  2. "Cindy"
    with 20lb. vest and chest to bar pull-ups

    14 rds + 8 push-ups

    ReplyDelete
  3. nice job chace, very impressive!

    ReplyDelete
  4. "Cindy"
    12 Rounds + 5 push ups

    ReplyDelete
  5. 15 Rounds + 5 pull-ups and 10 push-ups

    ReplyDelete