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Thursday, April 16, 2009

4/16/09 20min "Danny" 24inch box jump, 30 reps/ 115lb push press, 20 reps/ 30 pullups

Power house beeotchs Brittany and Jess RX'n "Helen". Bottom photo, Jess set a new "Helen" record on the board yesterday. The board was changed 2 other instances in yesterdays whoopins. Yeeeeeeuup!!

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