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Saturday, August 22, 2009


Hang Power Clean
1-1-1-1-1-1-1


Read yesterday's post about Fight Gone Bad IV and sign up!

***There will be no class on Sunday, August 23. Enjoy your rest day!***
Posted by Sandy Springs Crossfit at 8/22/2009 09:14:00 AM

1 comment:

  1. JAugust 23, 2009 at 3:59 PM

    Yesterday
    Tri Peachtree City Sprint Triathlon
    1:16:20
    Placed 14th out of 45 in age group

    Really happy with my performance, and excited to have finished out my season on a high note.

    ReplyDelete

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