Figured since we're all about quotes I'd post some each week that I like.
"Don't wait for time, make it. Don't wait for love, feel it. Don't wait for money, earn it. Don't wait for the path, find it. Don't wait for opportunity, create it. Don't avoid failure, use it. Don't dwell on a mistake, learn from it. Don't back down, go around. Don't close your eyes, open your mind. Don't run from life, embrace it." -Lisa
Welcome to the official Sandy Springs Crossfit blog! This is the place for you guys to post your times so you can compare with others, rant about a workout that beat you up, ask Chace and Nate questions you forgot to ask at the gym, and keep up to date daily on whats going on at the gym! This is also a way for you the members to connect with other members and also meet some of the Crossfitters you may not have met yet. For those of you just now joining us and are curious about trying Crossfit out, please call us today and set up a free appointment. We would love to show you what Crossfit is all about. All fitness levels welcome from couch potatoes to workout junkies! This style of fitness is meant for everyone! -Nate and Chace
The CrossFit model of training is the on the cutting edge of fitness. Within the community, we are making discoveries and creating new standards to achieve a higher level of fitness everyday. The methodology and prescription of CrossFit are tested on a regular basis as should be with any good scientific model.
The main goal of CrossFit, as should be with any "fitness" program, is to envoke in our ourselves and eachother a higher level of fitness. In order to do that we have to give the word fitness a definition.
Here is a great article defining fitness from the founder of CrossFit, Greg Glassman.
Pool Party
ReplyDeleteSaturday, June 6th, starting around 3PM
All crossfitters welcome.
BYOB or sub food for beer
1886 Vanderlyn Dr.
Dunwoody, GA 30338
Call me if you need directions
303-819-1699
Figured since we're all about quotes I'd post some each week that I like.
ReplyDelete"Don't wait for time, make it. Don't wait for love, feel it. Don't wait for money, earn it. Don't wait for the path, find it. Don't wait for opportunity, create it. Don't avoid failure, use it. Don't dwell on a mistake, learn from it. Don't back down, go around. Don't close your eyes, open your mind. Don't run from life, embrace it."
-Lisa
yes! nice quote lisa. reminds me of that guy at the gym who has 'seek fire' tattooed on his knuckles.
ReplyDeleteyeah totally, that guy is such a f@#!king toolbag
ReplyDeleteyeah, but hes a tool bag that is so ridiculously good looking and has a 6:16 karen. i also heard he has a pet rattle snake he uses as a condom.
ReplyDelete