Chuck and Chase hitting a "pre-game" crusher. Max rep chest to bar pullups, 200 meter overhead carry 45lbs, 200 meter run (5 rounds)Saturday, March 21, 2009
3/21/09 225 deadlift, 21reps/ 800 meter run/ 225 deadlift, 15 reps/ 800 meter run/ 225 deadlift, 9 reps/ 800 meter run
Chuck and Chase hitting a "pre-game" crusher. Max rep chest to bar pullups, 200 meter overhead carry 45lbs, 200 meter run (5 rounds)
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gotta say, i am sorry i didn't get to witness this one. it looks so funny. ya'll walked down roswell rd. like that right? too funny. also, you guys are freaking jacked!
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