tag:blogger.com,1999:blog-3453725966977274971.post7197467817699824508..comments2010-05-29T13:19:01.752-04:00Comments on Sandyspringscrossfit: DeadliftsSandy Springs Crossfithttp://www.blogger.com/profile/15039039745578686773noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3453725966977274971.post-5554989492367233982009-06-09T15:00:17.627-04:002009-06-09T15:00:17.627-04:00405
5lb.PR405<br />5lb.PRChacenoreply@blogger.comtag:blogger.com,1999:blog-3453725966977274971.post-15177668903783181192009-06-06T11:28:51.033-04:002009-06-06T11:28:51.033-04:00Thanks Ryan!
New PR of 170lbs!!! So excited! I rem...Thanks Ryan!<br />New PR of 170lbs!!! So excited! I remember 5 mths ago I could barely deadlift 95 lbs! <br /><br /> And I only way like 105lisanoreply@blogger.comtag:blogger.com,1999:blog-3453725966977274971.post-31578796967065648822009-06-06T09:11:04.669-04:002009-06-06T09:11:04.669-04:00nice job on deadlifts lisa!nice job on deadlifts lisa!ryansmithhttps://www.blogger.com/profile/06471957600631294985noreply@blogger.com