tag:blogger.com,1999:blog-3453725966977274971.post5447724950662346576..comments2010-05-29T13:19:01.752-04:00Comments on Sandyspringscrossfit: Sandy Springs Crossfithttp://www.blogger.com/profile/15039039745578686773noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-3453725966977274971.post-14706237769518978232009-10-16T11:14:31.925-04:002009-10-16T11:14:31.925-04:00That's funny Russ. It was easy pickin' on ...That's funny Russ. It was easy pickin' on that shot. I had some good comments about how you shat that ball out and making funny faces too but I'll refrain. They don't take too many pictures of me since I look like I'm near death. You can see the grim reaper over my shoulder in a couple...<br /><br />You all have a good weekend too! Great work this week. Busting it hard with everyone is very motivating to keep at it!Chadhttps://www.blogger.com/profile/02658528904465755576noreply@blogger.comtag:blogger.com,1999:blog-3453725966977274971.post-50926797622994798612009-10-16T11:09:13.156-04:002009-10-16T11:09:13.156-04:00Fran today - scaled to 75#, 9:58. I can't must...Fran today - scaled to 75#, 9:58. I can't muster a write-up quite as illustrious as Ryan's, but I can say I didn't like it.<br /><br />Had it not been for the four psychos standing around me yelling - I would have walked mid way through round 2.<br /><br />Thanks Chase, Paul, Nate, and Jonathan for your unconditional love, support, and energy. I'll have my wife call you tonight to complain when she discovers that I can't carry my babies up the stairs...<br /><br />Lang - OUT.Chrishttps://www.blogger.com/profile/12122133250576903234noreply@blogger.comtag:blogger.com,1999:blog-3453725966977274971.post-25750711454137581902009-10-16T11:08:43.127-04:002009-10-16T11:08:43.127-04:00THanks RUSS! How was the killer clean/pushup mix?...THanks RUSS! How was the killer clean/pushup mix??? Sorry I had to leave before you were done...BEXhttps://www.blogger.com/profile/15127828770656352971noreply@blogger.comtag:blogger.com,1999:blog-3453725966977274971.post-54053688904034261052009-10-16T10:35:20.090-04:002009-10-16T10:35:20.090-04:00Chad, you took my comment! awesome job today Becky...Chad, you took my comment! awesome job today Becky!Russ Yeagerhttps://www.blogger.com/profile/00300793182611605820noreply@blogger.comtag:blogger.com,1999:blog-3453725966977274971.post-87804019654337528152009-10-16T09:17:38.335-04:002009-10-16T09:17:38.335-04:00LOL. I know, that's why I whipped it out ;). ...LOL. I know, that's why I whipped it out ;). Great job this week. Killer workouts. Have a super weekend!BEXhttps://www.blogger.com/profile/15127828770656352971noreply@blogger.comtag:blogger.com,1999:blog-3453725966977274971.post-65878012156542494082009-10-16T08:01:11.634-04:002009-10-16T08:01:11.634-04:00Becky - I haven't seen that cool "windmil...Becky - I haven't seen that cool "windmill" breakdancing move since the 80's.Chadhttps://www.blogger.com/profile/02658528904465755576noreply@blogger.com