tag:blogger.com,1999:blog-3453725966977274971.post2469120687957010866..comments2010-05-29T13:19:01.752-04:00Comments on Sandyspringscrossfit: Sandy Springs Crossfithttp://www.blogger.com/profile/15039039745578686773noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3453725966977274971.post-3446078603938812232010-01-15T17:20:05.816-05:002010-01-15T17:20:05.816-05:00Cannon,
Henry Rollins is a pretty bad ass dude and...Cannon,<br />Henry Rollins is a pretty bad ass dude and an excellent writer.<br /><br />Handstand WOD, no time taken<br />yeah this was horrible.<br /><br />PaulPaul Siegelnoreply@blogger.comtag:blogger.com,1999:blog-3453725966977274971.post-50076441179001366012010-01-15T12:02:16.574-05:002010-01-15T12:02:16.574-05:00Paul, that's some kick ass writing! Today is a...Paul, that's some kick ass writing! Today is a rest day, but after reading that I’m feeling totally motivated!!! Also Leslie laughed at my face after yesterday’s workout. I had tiny capillaries all over my face from being upside down so long. Thanks again for the help!!Anonymoushttps://www.blogger.com/profile/07327092195569081228noreply@blogger.comtag:blogger.com,1999:blog-3453725966977274971.post-575476880806838242010-01-15T10:12:22.849-05:002010-01-15T10:12:22.849-05:00Paul, outstanding blog! Extremely motivational an...Paul, outstanding blog! Extremely motivational and I t-otally relate! <br /><br />Hit the handstand ass woopin yesterday, OMG, one of the only CrossFit workouts I almost wrote a big DNF! time = 28:02Natenoreply@blogger.comtag:blogger.com,1999:blog-3453725966977274971.post-58954653687426881532010-01-15T09:12:00.866-05:002010-01-15T09:12:00.866-05:00Rats, just realized my kid's spring break is t...Rats, just realized my kid's spring break is the week of March 8-12. I'll probably be out of town for the gut check challange.Wadehttps://www.blogger.com/profile/00987357728105757840noreply@blogger.comtag:blogger.com,1999:blog-3453725966977274971.post-67708064379619120902010-01-15T08:08:33.800-05:002010-01-15T08:08:33.800-05:00That was an awesome read! Great blogs Paul. I lov...That was an awesome read! Great blogs Paul. I love iron...Chadhttps://www.blogger.com/profile/02658528904465755576noreply@blogger.com